New Website!

July 23, 2010

To those of you who know me and have visited my website (, please take a minute to visit my new website! The old one has crashed and I have had to let it go. I am taking it as a blessing in disguise, though, and it is turning out to be a good thing. I needed some updating anyway! Plus, I can make it even better now (I hope!). I am doing it myself so it is taking a little time but there are a couple of pages now, and I hope they reflect the new message I want to send. Also, on an even more exciting note, at least in my humble opinion, I have started a new website to market my wonderful teammates who help me cover the whole valley and help people valley-wide who want to feel great and look great! Please check that out, too, when you have a minute! It’s It also is just started and still needs lots of work, but there is a basic framework there right now. Thanks so much for visiting the site(s)! Please let me know if you have any comments or constructive criticism for me. Email me thru either website if you’d like, or here. Thanks again! First person to do so (whether I know you or not) will win a gift basket of home-spa products for a relaxing time in your home. Bath products, scented candles, etc, are included in this gift package donated by Henkel (formerly Dial).

I have been wanting to add more testimonials, before and after pictures, etc, to my marketing materials (like brochures and my website). So, I thought, what better way to get the word out about me but by offering FREE personal training! I do in-home (or in-office, or in your apartment or condo fitness center) personal training for all shapes, abilities, and goals. I am looking for some specific types of clients to give testimonials to show the wide variety of people that myself and my trainer-partners can work with (and deliver amazing results). I will offer a reduced rate on personal training in exchange for testimonials and before and after pictures. But, I am offering FREE personal training to any clients matching my “wish list” who not only gives testimonials and before and after pictures, but also pays it forward–meaning, you do something good for someone else, and I will completely eliminate fees for in-home training for a period of time. The time period will depend on how great their contribution to someone else is. For example, if  a potential client adopts a pet from a shelter, that pet is helped for the rest of its life. So, the payback in free training will be longer… perhaps three months time (depends on person’s location, etc). Keep in mind that my fees for in-home personal training are already incredibly low compared with gyms or other trainers—I charge only $45 per one-hour session for most locations in the Phoenix metro area. So, even if you are not wanting to pay it forward–even the reduced rate for testimonials or before and after pictures makes training in your home incredibly affordable!

      So what is my “wish list” of people I would like to extend this offer to?

1. A lady in her 80s or 90s

2. A young lady in her 20s or 30s who wants “butt-kicking” or “boot-camp” kinds of workouts

3. A person with orthopedic problems, any age, man or woman

4. A person, man or woman, any age, who wants to lose over 100lbs

Do you know anybody who fits any of these descriptions? If so, please let them know about my huge deal! Or, if you fit one of them, please contact me immediately–it’s a first-come, first-served deal! Contact me at