I have been wanting to add more testimonials, before and after pictures, etc, to my marketing materials (like brochures and my website). So, I thought, what better way to get the word out about me but by offering FREE personal training! I do in-home (or in-office, or in your apartment or condo fitness center) personal training for all shapes, abilities, and goals. I am looking for some specific types of clients to give testimonials to show the wide variety of people that myself and my trainer-partners can work with (and deliver amazing results). I will offer a reduced rate on personal training in exchange for testimonials and before and after pictures. But, I am offering FREE personal training to any clients matching my “wish list” who not only gives testimonials and before and after pictures, but also pays it forward–meaning, you do something good for someone else, and I will completely eliminate fees for in-home training for a period of time. The time period will depend on how great their contribution to someone else is. For example, if  a potential client adopts a pet from a shelter, that pet is helped for the rest of its life. So, the payback in free training will be longer… perhaps three months time (depends on person’s location, etc). Keep in mind that my fees for in-home personal training are already incredibly low compared with gyms or other trainers—I charge only $45 per one-hour session for most locations in the Phoenix metro area. So, even if you are not wanting to pay it forward–even the reduced rate for testimonials or before and after pictures makes training in your home incredibly affordable!

      So what is my “wish list” of people I would like to extend this offer to?

1. A lady in her 80s or 90s

2. A young lady in her 20s or 30s who wants “butt-kicking” or “boot-camp” kinds of workouts

3. A person with orthopedic problems, any age, man or woman

4. A person, man or woman, any age, who wants to lose over 100lbs

Do you know anybody who fits any of these descriptions? If so, please let them know about my huge deal! Or, if you fit one of them, please contact me immediately–it’s a first-come, first-served deal! Contact me at Jacky@BodyDefinitions.com.

I like to say that because I have a bunch of experience and education in the Exercise Science field (sorry if that sounds like I’m bragging), that I don’t need to use drill-sargent like techniques to get people to get results. Instead, I just choose the most effective exercises and methods of training, and keep the workout atmosphere fun! That way, people are more likely to actually want to exercise! There is a new event coming to the Phoenix area that I think captures this same attitude. It is called the Women’s Half-Marathon, and it takes place on Sunday, November 7th in Scottsdale and Tempe. It sounds like it actually could be fun! They give you a unique medal at the end that has a charm as a separate piece, so you can wear the charm by itself. Plus there’s a cookie bar at the end! You deserve a darn cookie after you’ve walked a half-marathon! Yes, I will be eating a cookie, ok maybe even two, at the end! I will be walking this event, by the way, not running it.

I am putting together a walking program to help prepare whoever wants to join me for this event. I am hoping you will come join! You don’t have to commit to the half-marathon to join the walking group; anyone can come walk and enjoy meeting a few really nice ladies (I think I can count on three ladies joining me, and they are super nice!). I am still working on the details of this walking program. Since it is hot outside, I may try to get Scottsdale Community College to let us use their indoor walking track. Check back soon for details!